Description
Delicious Pork Stir Fry Recipes are a quick and flavorful way to enjoy a delightful meal. This dish features tender pork tenderloin stir-fried with vibrant bell peppers, crunchy broccoli, and sweet carrots, all enveloped in a savory-sweet sauce. Ready in under 30 minutes, it’s the perfect solution for busy weeknight dinners or impressing guests at casual gatherings. Customize with your favorite vegetables for an even more personalized touch!
Ingredients
Scale
- 1 lb pork tenderloin, sliced into strips
- 1 cup bell peppers (mixed colors), chopped
- 1 cup broccoli florets
- 1 cup carrots, thinly sliced
- 3 tbsp low-sodium soy sauce
- 2 tbsp honey
- 2 cloves garlic, minced
- 2 tbsp vegetable oil
- Black pepper to taste
Instructions
- Slice the pork tenderloin into thin strips and chop the vegetables.
- In a small bowl, whisk together soy sauce, honey, minced garlic, and black pepper.
- Heat vegetable oil in a large skillet over medium-high heat. Add pork strips and stir-fry for about five minutes until browned.
- Add the bell peppers, broccoli, and carrots to the skillet; stir-fry for an additional five minutes until vegetables are tender yet crisp.
- Pour the sauce over the mixture and cook for another two minutes to combine flavors.
- Serve hot over rice or noodles if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 12g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 80mg