Description
Kickstart your day with this vibrant green smoothie, a delicious blend of fruits and leafy greens. Packed with nutrients, this creamy concoction is perfect for breakfast or a post-workout boost. With the natural sweetness of ripe banana and mixed berries, it’s a refreshing treat that will energize your body and tantalize your taste buds.
Ingredients
Scale
- 1 ripe banana
- 2 cups fresh baby spinach
- 1/2 cup plain Greek yogurt
- 1 cup unsweetened almond milk
- 1 cup frozen mixed berries
Instructions
- Gather all ingredients: banana, spinach, Greek yogurt, almond milk, and frozen berries.
- Ensure your blender is clean and ready for use.
- Add the ingredients to the blender in this order: banana, spinach, yogurt, almond milk, and frozen berries.
- Secure the lid tightly and blend on high until smooth (about 30–60 seconds).
- Taste the smoothie and adjust sweetness if desired by adding honey or agave syrup.
- Pour into glasses or bowls, garnish with extra berries or nuts if you’d like, and enjoy immediately.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 smoothie (12 oz)
- Calories: 265
- Sugar: 22g
- Sodium: 85mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg