Description
Easy Crockpot Freezer Meals are a convenient solution for busy nights, combining delicious flavors with minimal effort. With just a few fresh ingredients, you can create a hearty dish that will warm your home and satisfy your family. Simply prep the ingredients ahead of time, freeze them, and let your crockpot do the cooking while you tackle your day. Enjoy coming home to a fragrant meal that’s ready to devour!
Ingredients
Scale
- 2 lbs boneless chicken thighs
- 3 cups fresh vegetables (carrots, bell peppers, onions)
- 2 cups low-sodium chicken broth
- 1 tsp garlic powder
- 1 tsp dried thyme
- 1 cup barbecue sauce
Instructions
- Rinse and chop the vegetables into bite-sized pieces.
- In a freezer-safe bag, layer chicken thighs at the bottom, followed by chopped vegetables.
- Sprinkle garlic powder and thyme over the top.
- Pour in chicken broth and barbecue sauce; seal the bag tightly, removing excess air.
- Label with the date and freeze flat for easy storage.
- To cook, place frozen contents into the crockpot; set on low for 6-8 hours or high for 3-4 hours.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Main
- Method: Slow cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 350
- Sugar: 10g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 100mg