Description
Brighten your meals with this refreshing mixed greens salad, a perfect blend of crunchy vegetables and tangy feta. Ideal for summer picnics, family dinners, or light lunches, this quick-to-prepare dish is not only nutritious but also visually appealing, making it a delightful centerpiece at any gathering.
Ingredients
Scale
- 4 cups mixed greens (spinach, arugula, romaine)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 2 tbsp olive oil
- 2 tbsp balsamic vinegar
Instructions
- Wash the mixed greens under cold water and dry thoroughly.
- Slice cherry tomatoes in half and dice cucumber into bite-sized pieces. Thinly slice the red onion.
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion. Toss gently.
- Sprinkle crumbled feta over the salad.
- Drizzle olive oil and balsamic vinegar over the salad; toss until evenly coated.
- Serve immediately or refrigerate for later use.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Salad
- Method: N/A
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 3g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg