Description
Indulge in this refreshing strawberry smoothie that captures the essence of summer with each sip. Made with ripe strawberries, creamy yogurt, and a touch of honey, this delightful drink is perfect for hot days or as a nutritious breakfast option. Quick to prepare, you can easily customize it with your favorite fruits or greens for a delicious twist tailored to your taste.
Ingredients
Scale
- 1 cup fresh strawberries, hulled
- 1 cup plain or vanilla yogurt
- 1/2 cup milk (dairy or non-dairy)
- 1–2 tbsp honey or maple syrup
- 1/2 cup ice cubes
Instructions
- Wash and hull the strawberries, then slice them in half.
- In a blender, combine strawberries, yogurt, milk, and honey (or maple syrup).
- Add ice cubes and blend until smooth and creamy.
- Adjust consistency by adding more milk if needed; blend briefly to mix.
- Taste and adjust sweetness before serving.
- Pour into glasses, garnish with a fresh strawberry or mint leaves, and enjoy immediately!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 220
- Sugar: 20g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 15mg