Description
Experience a burst of Mediterranean flavor with this vibrant zesty Greek chicken salad. Juicy grilled chicken combines with crisp cucumbers, sweet cherry tomatoes, and tangy feta cheese for a refreshing dish perfect for picnics or family dinners. Drizzled with a zesty lemon-oregano dressing, this salad is not only visually stunning but also quick to prepare, making it an ideal choice for any occasion. Enjoy the taste of summer in every colorful bite!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- ½ red onion, thinly sliced
- ¾ cup feta cheese, crumbled
- 3 tbsp extra virgin olive oil
- Juice of 1 lemon (about 2 tbsp)
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Cook the chicken by grilling or pan-searing over medium heat. Season with salt, pepper, and oregano; cook until golden brown and reach an internal temperature of 165°F (75°C), about 6-7 minutes per side.
- Let the chicken rest for five minutes before slicing into strips.
- While the chicken rests, chop the cherry tomatoes and cucumber.
- Thinly slice the red onion; soak in cold water if desired to mellow the flavor.
- In a small bowl, whisk together olive oil, lemon juice, and oregano.
- In a large bowl, combine chopped vegetables and crumbled feta. Toss with dressing and sliced chicken. Serve immediately or chill for enhanced flavors.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Pan-searing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg