Description
Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce is a delightful, hassle-free meal that combines succulent salmon fillets and crisp asparagus, all enveloped in a rich lemon garlic butter sauce. This dish not only bursts with flavor but also boasts ease of preparation and minimal cleanup, making it perfect for busy weeknights or special gatherings. Simply seal the ingredients in foil and bake to lock in moisture and taste. You’ll impress your family and guests alike with this wholesome dinner that’s ready in no time.
Ingredients
Scale
- 4 skinless salmon fillets (170g each)
- 1 bunch asparagus (approximately 450g)
- 2 tablespoons lemon juice
- 3 garlic cloves, minced
- 4 tablespoons unsalted butter
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with aluminum foil.
- Wash asparagus and trim tough ends; spread on one side of the foil.
- Place salmon fillets atop asparagus, drizzle with melted butter or olive oil, and season with salt and pepper.
- Mix garlic with lemon juice; pour over salmon and asparagus.
- Seal the foil tightly to create a packet.
- Bake for 15-20 minutes until salmon flakes easily.
Notes
Substitute vegetables like zucchini or bell peppers based on preference.
Marinate salmon in lemon juice for enhanced flavor before cooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 350
- Sugar: 1g
- Sodium: 450mg
- Fat: 21g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 90mg