Description
Celebrate St. Patrick’s Day with a vibrant Green Smoothie that combines fresh spinach, creamy avocado, and ripe banana for a deliciously smooth and energizing drink. This nutrient-packed beverage is perfect for breakfast or as a refreshing post-workout treat. Not only does it bring festive cheer with its bright green color, but it also delights your taste buds while providing essential vitamins to keep you feeling great throughout the day.
Ingredients
Scale
- 2 cups fresh spinach
- 1 ripe banana (medium)
- ½ avocado
- 1 cup coconut milk (unsweetened)
- 1 tbsp honey or maple syrup (adjust to taste)
- ½ cup ice cubes
Instructions
- Gather all ingredients: spinach, banana, avocado, coconut milk, honey or maple syrup, and ice.
- In a blender, combine spinach, banana, avocado, and coconut milk. Blend until smooth.
- Add honey or maple syrup and blend again until well combined.
- Toss in ice cubes and blend until you achieve a frosty consistency.
- Taste the smoothie; adjust sweetness if needed by adding more honey or coconut milk.
- Pour into glasses and enjoy!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approx. 300g)
- Calories: 280
- Sugar: 22g
- Sodium: 60mg
- Fat: 12g
- Saturated Fat: 8g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg