Description
Easy Low Carb Soup is a comforting and nutritious dish that comes together in under 30 minutes. This hearty soup features a blend of fresh vegetables, tender chicken, and aromatic seasonings, making it perfect for busy weeknights or cozy gatherings. With its vibrant colors and delightful flavors, each bowl serves as a warm hug on chilly days. Plus, it’s easily customizable based on your pantry staples!
Ingredients
Scale
- 4 cups low-sodium chicken broth
- 2 cups mixed low-carb vegetables (zucchini, spinach, bell peppers)
- 2 cups shredded cooked chicken (rotisserie preferred)
- 3 cloves garlic (minced)
- 1 medium onion (chopped)
- Salt and pepper to taste
- 1 tsp Italian seasoning
Instructions
- Sauté chopped onion and minced garlic in a large pot with a splash of olive oil over medium heat until the onion is translucent (about 5 minutes).
- Add mixed low-carb vegetables and cook for an additional 5 minutes until they soften.
- Pour in the chicken broth and bring to a gentle boil.
- Lower the heat, then stir in shredded chicken, salt, pepper, and Italian seasoning. Let simmer for about 10 minutes.
- Taste and adjust seasoning as needed before serving hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 640mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 80mg