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Creamy Chicken and Broccoli


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  • Author: Joseph
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Creamy Chicken and Broccoli is a comforting dish that combines succulent chicken with vibrant broccoli in a rich, velvety sauce. Perfect for weeknight dinners or entertaining guests, this recipe is simple to make and packed with flavor. Serve it over rice or pasta for a satisfying meal that warms the soul, leaving everyone asking for seconds.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 cups fresh broccoli florets
  • 1 cup heavy cream
  • 3 cloves garlic, minced
  • 1 cup low-sodium chicken broth
  • ½ cup grated Parmesan cheese
  • 2 tbsp olive oil
  • 2 tbsp low-sodium soy sauce

Instructions

  1. Dice the chicken into bite-sized pieces and chop the broccoli into small florets.
  2. In a large skillet over medium heat, add olive oil. Once hot, sear the diced chicken seasoned with salt and pepper until golden brown (about 5-7 minutes). Remove from skillet and set aside.
  3. In the same skillet, sauté minced garlic for about one minute until fragrant.
  4. Pour in heavy cream and chicken broth while stirring gently. Add soy sauce and Parmesan cheese; let simmer for about five minutes until slightly thickened.
  5. Toss in the broccoli florets, cover, and steam for another five minutes until bright green and tender yet crisp.
  6. Return seared chicken to the skillet, stirring well to coat everything in the sauce. Serve hot over rice or pasta.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (about 375g)
  • Calories: 610
  • Sugar: 3g
  • Sodium: 750mg
  • Fat: 36g
  • Saturated Fat: 18g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 2g
  • Protein: 46g
  • Cholesterol: 150mg