Description
Creamy Hummus with Roasted Cherry Tomatoes is a delightful healthy snack that elevates your taste experience. The velvety hummus, enriched with tahini and garlic, pairs beautifully with sweet roasted cherry tomatoes, creating a vibrant dish that’s perfect for gatherings or cozy nights in. This guilt-free treat is not only nutritious but also a feast for the eyes, making it a must-try for any occasion.
Ingredients
Scale
- 1 can (15 oz) canned chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 tbsp fresh lemon juice
- 2 garlic cloves, minced
- 3 tbsp olive oil (plus extra for drizzling)
- 1 cup cherry tomatoes, halved
- Salt and pepper to taste
- 1 tbsp balsamic vinegar (for roasting tomatoes)
Instructions
- Preheat oven to 400°F (200°C). On a baking sheet, toss halved cherry tomatoes with olive oil, balsamic vinegar, salt, and pepper.
- Roast the tomatoes for about 20 minutes until they are soft and caramelized.
- In a food processor, combine chickpeas, tahini, lemon juice, garlic, olive oil, salt, and pepper. Blend until smooth.
- Gradually add ice-cold water to achieve the desired creamy texture.
- Transfer hummus to a serving bowl and top with roasted tomatoes. Drizzle with olive oil before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 60g
- Calories: 150
- Sugar: 3g
- Sodium: 210mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg