Description
Air fryer chicken thighs are a delicious and convenient option for weeknight dinners, offering crispy skin and juicy meat in a fraction of the time compared to traditional cooking methods. This simple recipe combines a delightful blend of spices to elevate your meal, making it perfect for any occasion. Impress your family and friends with these flavorful chicken thighs that are sure to become a new favorite!
Ingredients
Scale
- 4 bone-in chicken thighs
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp dried oregano
Instructions
- Pat the chicken thighs dry with paper towels and place them in a mixing bowl.
- Drizzle olive oil over the thighs, then add garlic powder, smoked paprika, salt, pepper, and oregano. Toss until evenly coated.
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Arrange the chicken thighs in a single layer in the air fryer basket and cook for 25-30 minutes or until they reach an internal temperature of 165°F (75°C), flipping halfway through cooking.
- Let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 290
- Sugar: 0g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 100mg