Description
Air Fryer Parmesan Crusted Chicken is a delightful weeknight dinner that brings together the irresistible crunch of a golden-brown coating with tender, juicy chicken. With a flavor-packed blend of freshly grated Parmesan and aromatic spices, this dish is perfect for family meals or gatherings. You’ll have it ready in no time, making it an easy and impressive centerpiece for any occasion.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup freshly grated Parmesan cheese
- 1 cup Italian-style breadcrumbs
- 2 tablespoons chopped fresh parsley
- 1 teaspoon garlic powder
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 380°F (193°C).
- Pat chicken breasts dry and season both sides with salt and pepper.
- In a bowl, mix breadcrumbs, Parmesan cheese, parsley, garlic powder, and a pinch of salt.
- Drizzle olive oil over each chicken breast and coat thoroughly in the breadcrumb mixture.
- Place chicken in the air fryer basket in a single layer; cook for 12-15 minutes, flipping halfway until the internal temperature reaches 165°F (74°C).
- Let rest for a few minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American/Italian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 360
- Sugar: 0g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 120mg