Description
Delicious Air Fryer Chicken Thighs are your go-to solution for a quick, flavorful meal that delivers crispy skin and juicy meat without the guilt of deep-frying. Perfect for busy weeknights or cozy family dinners, these chicken thighs are easy to prepare and pair beautifully with various sides. Indulge in a dish that satisfies your cravings while impressing your guests!
Ingredients
Scale
- 2 lbs bone-in chicken thighs
- 2 tbsp olive oil
- 1 tsp garlic powder
- 2 tsp paprika (smoked or regular)
- 1 tsp salt
- ½ tsp black pepper
Instructions
- Preheat air fryer to 400°F (200°C).
- Pat chicken thighs dry with paper towels.
- Rub olive oil over the thighs evenly.
- In a bowl, mix garlic powder, paprika, salt, and pepper. Generously season the thighs with this mixture.
- Arrange chicken thighs in a single layer in the air fryer basket.
- Air fry for 25-30 minutes, flipping halfway through until the internal temperature reaches 165°F (74°C).
- Let rest for a few minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh (approximately 150g)
- Calories: 290
- Sugar: 0g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 90mg