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Oven Roasted Cauliflower


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  • Author: Joseph
  • Total Time: 40 minutes
  • Yield: Approximately 4 servings 1x

Description

Oven Roasted Cauliflower is a deliciously crispy and golden dish that transforms this simple vegetable into a gourmet delight. With tender interiors and a satisfying crunch, it serves as the perfect side or healthy snack. Toss fresh cauliflower florets in olive oil and seasonings, roast them to perfection, and enjoy a flavorful dish that will impress everyone at your table.


Ingredients

Scale
  • 1 head cauliflower (about 600g), cut into florets
  • 2 tbsp olive oil
  • 1 tsp sea salt
  • ½ tsp freshly ground black pepper
  • 1 tsp garlic powder (optional)
  • 1 tsp smoked paprika (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Cut the cauliflower into bite-sized florets.
  3. In a large bowl, toss the florets with olive oil, salt, pepper, garlic powder, and paprika until evenly coated.
  4. Spread the seasoned florets on a parchment-lined baking sheet in a single layer.
  5. Roast for 25-30 minutes, tossing halfway through until golden brown and tender.
  6. Allow to cool slightly before serving; enjoy warm.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (120g)
  • Calories: 120
  • Sugar: 2g
  • Sodium: 360mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg