Description
Breakfast in just 5 minutes is the perfect solution for busy mornings! Indulge in fluffy scrambled eggs combined with vibrant bell peppers and fresh spinach, all topped with melted cheese. This quick and nutritious dish not only satisfies your cravings but also fuels your day ahead. Whether you’re rushing out the door or enjoying a leisurely brunch, this customizable recipe transforms simple ingredients into a delightful breakfast experience in no time.
Ingredients
Scale
- 2 large eggs
- 1/2 cup bell peppers (chopped)
- 1/2 cup fresh spinach (or 1/4 cup frozen)
- 1/4 cup shredded cheese (cheddar or feta)
- Salt and pepper to taste
- 1 tsp olive oil or butter
Instructions
- Prepare the ingredients by chopping bell peppers and rinsing fresh spinach; thaw frozen spinach if used.
- Heat olive oil or butter in a non-stick skillet over medium heat until melted.
- Sauté chopped bell peppers for about 2 minutes until softened.
- Add spinach and crack eggs over the veggies. Scramble gently with a spatula until mixed.
- Season with salt and pepper, then add cheese while warm, stirring until melted.
- Serve immediately and enjoy!
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 plate (200g)
- Calories: 310
- Sugar: 3g
- Sodium: 420mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 21g
- Cholesterol: 370mg