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Easy Baked Honey Dijon Chicken


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  • Author: Joseph
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Easy Baked Honey Dijon Chicken is a delightful dish that marries tender chicken breasts with a sweet and tangy honey-Dijon glaze. This quick and easy recipe is perfect for busy weeknights or impressing guests, requiring minimal ingredients and effort. With its irresistible flavor, this dish will quickly become a family favorite. Serve it alongside your choice of sides for a complete meal that satisfies both the palate and the heart.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1/2 cup pure honey
  • 1/4 cup Dijon mustard
  • 2 tbsp olive oil
  • 3 cloves fresh garlic, minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried thyme

Instructions

  1. Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
  2. In a bowl, whisk together honey, Dijon mustard, olive oil, minced garlic, salt, pepper, and dried thyme until well combined.
  3. Place the chicken in the baking dish and pour half of the honey-Dijon mixture over it, ensuring each piece is well coated.
  4. Cover with aluminum foil and bake for about 25 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
  5. Remove the foil, drizzle with the remaining sauce, and bake uncovered for another 10-15 minutes until caramelized.
  6. Serve hot with your choice of sides.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (approximately 6 oz)
  • Calories: 290
  • Sugar: 22g
  • Sodium: 570mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 100mg