Description
Experience the vibrant flavors of Mediterranean Cowboy Caviar, a delightful dish that perfectly marries fresh vegetables with zesty seasonings. This easy-to-make recipe is ideal for summer gatherings and family dinners, serving as a versatile dip or refreshing side. Bursting with color and crunch, it’s a crowd-pleaser that will elevate any meal.
Ingredients
Scale
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn (fresh, frozen, or canned)
- 1 medium red bell pepper, diced
- 1 medium cucumber, diced
- 1/2 medium red onion, finely chopped
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- Salt and pepper to taste
Instructions
- Prepare your ingredients by chopping the bell pepper, cucumber, cherry tomatoes, and red onion. Combine them in a large mixing bowl.
- Add the rinsed black beans and corn to the bowl along with the chopped cilantro.
- In a small bowl, whisk together lime juice, salt, and pepper. Drizzle this dressing over the vegetable mixture.
- Toss gently to combine well and let sit for at least 15 minutes to allow flavors to meld.
- Serve chilled with tortilla chips or as a side dish alongside grilled meats.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Appetizer/Side
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 120
- Sugar: 3g
- Sodium: 230mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg