Description
Slow Cooker Spicy Black-Eyed Peas is a delicious and hearty dish that brings warmth and flavor to any table. Packed with tender black-eyed peas, vibrant vegetables, and a blend of spices, this comforting meal is perfect for cozy nights or gatherings with friends and family. Easy to prepare in a slow cooker, it offers the perfect balance of spice and comfort in every bowl.
Ingredients
Scale
- 2 cups dried black-eyed peas
- 4 cups low-sodium vegetable broth
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 1 bell pepper, diced (red or green)
- ½ tsp cayenne pepper (adjust to taste)
- 1 tsp cumin
- Salt and pepper to taste
Instructions
- Rinse the black-eyed peas under cold water. Soak overnight if possible for optimal texture.
- Chop the onion, garlic, and bell pepper.
- In a slow cooker, combine the rinsed peas, chopped vegetables, vegetable broth, cayenne pepper, cumin, salt, and pepper. Stir well.
- Cover and cook on low for 6 hours or until the peas are tender.
- Taste and adjust seasoning as needed.
- Serve hot in bowls; garnish with fresh herbs if desired.
- Prep Time: 15 minutes
- Cook Time: 360 minutes
- Category: Main
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 2g
- Sodium: 380mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 12g
- Protein: 13g
- Cholesterol: 0mg