Description
Aubergine au Miel & Feta is a delightful Mediterranean dish that perfectly balances sweet and savory flavors. Tender roasted aubergines are drizzled with caramelized honey and topped with creamy feta cheese, creating an enticing appetizer or side dish that’s sure to impress. This recipe is not only easy to prepare but also versatile enough to suit any occasion, making it a must-try for both novice and experienced cooks alike.
Ingredients
Scale
- 2 medium aubergines (eggplants), sliced into 1-inch rounds
- 4 tablespoons olive oil
- 4 tablespoons honey
- 100g crumbled feta cheese
- 1 tablespoon fresh thyme leaves, chopped
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and lightly grease a baking dish with nonstick spray.
- Arrange the sliced aubergines in the prepared baking dish. Drizzle with olive oil and season with salt and pepper; toss gently to coat.
- In a small bowl, mix honey with chopped thyme, then drizzle over the aubergine slices.
- Bake for 25-30 minutes until golden brown at the edges.
- Remove from the oven, sprinkle crumbled feta on top while warm, and drizzle with any remaining honey mixture before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 of recipe (approximately 150g)
- Calories: 205
- Sugar: 11g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg