Description
Indulge in this comforting chicken and orzo recipe that combines succulent chicken breasts with tender orzo pasta and vibrant spinach, all infused with fresh lemon juice. Perfect for busy weeknights, this dish’s easy preparation and rich flavors will have your family asking for seconds. In just one pot, you can create a visually stunning meal that brings warmth and satisfaction to your dinner table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup orzo pasta
- 4 cups low-sodium vegetable broth
- 2 cups fresh spinach
- 2 tbsp freshly squeezed lemon juice
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Season chicken breasts with salt, pepper, garlic powder, and oregano. Heat olive oil in a large skillet over medium-high heat; add the chicken and cook until golden brown on both sides (5-7 minutes).
- Stir in uncooked orzo pasta and pour in vegetable broth until submerged. Bring to a gentle boil, then reduce heat and cover.
- Simmer for about 10-12 minutes until orzo is tender and has absorbed most of the liquid, stirring occasionally.
- Add fresh spinach and stir until wilted (about 2 minutes). Drizzle with lemon juice before serving.
- Serve warm with extra lemon wedges if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 2g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg