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Maple Dijon Roasted Apples & Carrots


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  • Author: Joseph
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Maple Dijon Roasted Apples & Carrots is a warm, inviting side dish that perfectly balances sweet and tangy flavors. This delightful medley of tender roasted carrots and crisp apples, coated in a maple Dijon glaze, will fill your kitchen with the comforting scents of autumn. Ideal for family dinners or holiday gatherings, this simple yet elegant recipe offers a burst of color and flavor that is sure to impress your guests.


Ingredients

Scale
  • 4 medium carrots (about 400g), peeled and sliced
  • 2 medium Honeycrisp or Fuji apples (about 300g), cored and chopped
  • 3 tbsp pure maple syrup
  • 2 tbsp smooth Dijon mustard
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the sliced carrots and apple wedges.
  3. In a separate bowl, whisk together the maple syrup, Dijon mustard, olive oil, salt, and pepper.
  4. Pour the glaze over the apples and carrots; toss until evenly coated.
  5. Spread the mixture in a single layer on the prepared baking sheet.
  6. Roast for 25-30 minutes, stirring halfway through until tender and caramelized.
  7. Serve warm, drizzled with any remaining glaze.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 160
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg