Description
Experience the vibrant, refreshing flavors of this delightful fresh juice recipe! Bursting with the natural sweetness of seasonal fruits and vegetables, this invigorating drink is perfect for any occasion—whether it’s a sunny brunch or an afternoon pick-me-up. Each sip transports you to a sun-drenched picnic, making it a joyful addition to your daily routine. Enjoy the health benefits while indulging in this easy-to-make beverage that promises to nourish your body and soul.
Ingredients
Scale
- 2 medium oranges, peeled
- 1 medium apple, cored
- 1 large carrot, peeled
- 1/2 cucumber, peeled
- 10 fresh mint leaves
- Ice cubes (as needed)
Instructions
- Wash all fruits and vegetables under cold water.
- Peel and chop the oranges, apple, carrot, and cucumber into manageable pieces.
- In a juicer or blender, combine all ingredients along with ice cubes.
- Blend or juice until smooth; strain if desired for a smoother texture.
- Pour into glasses, garnish with mint leaves, and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Juicing/Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240 ml)
- Calories: 100
- Sugar: 20g
- Sodium: 20mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg