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Chicken Parmesan


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  • Author: Joseph
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Savor the comforting flavors of Chicken Parmesan, featuring juicy chicken breasts encased in a crispy breadcrumb coating, smothered in rich marinara sauce, and topped with gooey melted mozzarella. This easy recipe is perfect for busy weeknights or casual get-togethers, allowing you to create a delicious meal that will impress family and friends in under an hour.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup Italian breadcrumbs
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • ¼ cup fresh basil, chopped
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
  2. Season chicken breasts with salt and pepper. Dredge in flour, dip in beaten eggs, then coat with breadcrumbs.
  3. In a skillet over medium heat, heat olive oil. Brown chicken for about 3 minutes on each side until golden.
  4. Place browned chicken in the baking dish. Top with marinara sauce, mozzarella, and Parmesan cheese.
  5. Bake for approximately 20 minutes or until cheese is bubbly and golden brown.
  6. Garnish with fresh basil before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 piece (180g)
  • Calories: 440
  • Sugar: 6g
  • Sodium: 870mg
  • Fat: 21g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 140mg