Description
Easy High Protein Bagels are a delightful and nutritious breakfast option that requires just five ingredients. These bagels are chewy, golden-brown, and packed with protein, making them perfect for any meal or snack time. Enjoy them plain or customize with your favorite toppings for a delicious start to your day.
Ingredients
Scale
- 1 cup Greek yogurt
- 1 cup self-rising flour
- 1 large egg
- 1/4 tsp salt
- Optional toppings (e.g., sesame seeds, everything bagel seasoning)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a bowl, combine Greek yogurt and self-rising flour until it forms a shaggy dough.
- Add the egg and salt; knead gently for about five minutes until smooth.
- Divide the dough into four pieces, shape into balls, and poke a hole in the center of each.
- Place on the baking sheet, add toppings if desired, and bake for 20-25 minutes until golden brown.
- Allow to cool slightly before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 320mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 40mg