Description
Easy One-Pan Baked Feta Eggs with Veggies is a deliciously vibrant dish that combines creamy feta cheese, fresh vegetables, and perfectly baked eggs in just one pan. This effortless recipe is ideal for breakfast, brunch, or a light dinner, offering a delightful burst of flavor and an eye-catching presentation. Perfect for impressing guests or enjoying a cozy meal at home, this dish is sure to become a new favorite for any occasion.
Ingredients
Scale
- 200g feta cheese
- 4 large eggs
- 1 cup bell peppers (mixed colors), chopped
- 1 cup cherry tomatoes, halved
- 1 cup fresh spinach
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Spray a baking dish with nonstick cooking spray or drizzle with olive oil.
- Arrange the chopped bell peppers and halved cherry tomatoes in the pan, then scatter fresh spinach on top.
- Nestle blocks of feta cheese among the veggies.
- Crack eggs over the feta and veggies.
- Drizzle with olive oil and season with salt and pepper.
- Bake for 25–30 minutes until eggs are set but slightly runny.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 portion (about 300g)
- Calories: 345
- Sugar: 3g
- Sodium: 650mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 19g
- Cholesterol: 370mg