Description
Extra-Juicy Grilled BBQ Chicken is a flavor-packed dish that combines tender chicken breasts with a deliciously sweet and tangy barbecue sauce. Perfect for any occasion, whether a summer barbecue or a cozy family dinner, this recipe guarantees juicy bites that will impress your guests. With minimal effort required, you’ll become the star of your next gathering!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 1/2 cup ketchup
- 1/4 cup brown sugar
- 2 tbsp Worcestershire sauce
- 2 tbsp apple cider vinegar
- 4 cloves fresh garlic, minced
- Salt and pepper to taste
Instructions
- In a bowl, mix ketchup, brown sugar, Worcestershire sauce, apple cider vinegar, minced garlic, salt, and pepper. Place chicken in a resealable bag and pour marinade over it. Seal and refrigerate for at least 1 hour or overnight.
- Set grill to medium-high heat (375°F).
- Remove chicken from marinade (reserve liquid) and place on the grill. Cook each side for 6-7 minutes until grill marks appear.
- Brush reserved marinade over chicken after flipping it for the second time.
- Ensure internal temperature reaches 165°F using a meat thermometer.
- Allow chicken to rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 290
- Sugar: 10g
- Sodium: 720mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 120mg