Description
Fresh Corn and Bean Tacos with Crisp Salad are a vibrant and delicious meal that combines sweet corn, hearty black beans, and fresh vegetables all wrapped in warm tortillas. Perfect for summer gatherings or a quick weeknight dinner, these tacos not only delight the palate but also create beautiful memories with every bite. Enjoy them alongside a crisp salad for added freshness and crunch.
Ingredients
Scale
- 2 cups fresh corn (about 3 ears)
- 1 can (15 oz) black beans, rinsed and drained
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, diced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 8 small corn tortillas
- 4 cups mixed greens (spinach and arugula)
- 1 ripe avocado, diced
Instructions
- Prepare ingredients by shucking corn and chopping vegetables.
- In a bowl, combine corn, black beans, tomatoes, onion, cilantro, and lime juice; toss gently.
- Warm tortillas in a skillet until soft.
- Assemble tacos with generous filling in each tortilla.
- Toss mixed greens with diced avocado and additional lime juice if desired.
- Serve tacos with salad immediately for optimal freshness.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: No cooking required
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tacos (200g)
- Calories: 320
- Sugar: 4g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg