Description
Grilled salmon with mango salsa is a vibrant dish that brings the taste of summer to your table. This recipe features tender, smoky salmon topped with a bright and zesty mango salsa, creating a delightful combination that’s perfect for any occasion. Whether you’re hosting a summer barbecue or enjoying a cozy dinner at home, this easy-to-make dish will impress your guests and satisfy your cravings for tropical flavors.
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 1 ripe mango, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tbsp lime juice (about 1 lime)
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat (375°F/190°C) and clean the grates.
- Drizzle olive oil over the salmon fillets and season with salt and pepper.
- In a mixing bowl, combine diced mango, red onion, cilantro, lime juice, salt, and pepper; mix gently.
- Grill the salmon skin-side down for 4-6 minutes per side until cooked through and flaky.
- Let the salmon rest for a few minutes before serving.
- Top each fillet with mango salsa and serve with rice or salad.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 10g
- Sodium: 80mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg