Description
Italian Penicillin Soup is a comforting and nourishing dish that features tender chicken, vibrant vegetables, and aromatic herbs simmered in a rich broth. With each spoonful, this delightful soup warms both body and soul, making it ideal for chilly days or when you need a little extra care. Quick to prepare and versatile, this recipe is sure to become a beloved staple in your kitchen.
Ingredients
Scale
- 1 lb boneless chicken thighs
- 2 medium carrots, sliced
- 2 stalks celery, chopped
- 1 medium onion, diced
- 4 cloves garlic, minced
- 6 cups low-sodium chicken broth
- 1 (14 oz) can diced tomatoes
- 2 tsp Italian herbs (basil, oregano, thyme)
Instructions
- 1. Prepare your ingredients: chop the onion, slice the carrots and celery, and mince the garlic.
- 2. In a large pot over medium heat, add a splash of olive oil. Brown the chicken thighs on both sides for about five minutes. Remove and set aside.
- 3. In the same pot, sauté onion, carrots, celery, and garlic for about five minutes until softened.
- 4. Pour in chicken broth and diced tomatoes with juice. Stir in Italian herbs and bring to a gentle simmer.
- 5. Return the browned chicken to the pot. Cover and let simmer on low heat for about 30 minutes until cooked through.
- 6. Shred the chicken in the pot or remove it to chop separately before returning to soup. Serve hot with fresh basil if desired.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 850mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 90mg