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Creamy Zucchini Sauce


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  • Author: Joseph
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Creamy Zucchini Sauce is a rich and velvety sauce that transforms simple ingredients into a luxurious culinary experience. Made with fresh zucchini, garlic, heavy cream, and parmesan cheese, this sauce is perfect for pasta, pizzas, or as a delightful dip. Ready in just 30 minutes, it offers a quick yet indulgent option for busy weeknights or entertaining guests. This creamy delight will have everyone coming back for seconds!


Ingredients

Scale
  • 2 medium zucchinis (about 400g)
  • 2 cloves garlic (minced)
  • 2 tablespoons olive oil
  • 1 cup heavy cream (240ml)
  • 1/2 cup freshly grated parmesan cheese (50g)
  • Salt and pepper to taste

Instructions

  1. Wash and trim zucchinis; chop them into small chunks.
  2. In a large skillet over medium heat, warm olive oil and sauté minced garlic until fragrant (about 1 minute).
  3. Add chopped zucchini to the skillet; sauté until tender (about 5 minutes).
  4. Transfer zucchini mixture to a blender; add heavy cream and blend until smooth.
  5. Return blended mixture to the skillet over low heat; stir in parmesan cheese until melted.
  6. Season with salt and pepper to taste; serve over pasta or as a dip.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Sauce
  • Method: Sautéing/Blending
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/4 of recipe (approximately 180g)
  • Calories: 250
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 45mg