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Healthy No-Bake Brownies


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  • Author: Joseph
  • Total Time: 15 minutes
  • Yield: Approximately 12 servings 1x

Description

Healthy No-Bake Brownies are a deliciously indulgent yet nutritious treat that satisfies your sweet cravings without the guilt. Made with wholesome ingredients like Medjool dates and raw almonds, these fudgy brownies come together effortlessly without an oven. Perfect for any occasion, they offer a rich chocolate flavor and a delightful texture that will impress friends and family. Enjoy them chilled or at room temperature for a delightful snack or dessert.


Ingredients

Scale
  • 1 cup Medjool dates (pitted)
  • 1 cup raw almonds
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup nut butter (almond or peanut)
  • 1 tsp vanilla extract
  • 1/4 tsp sea salt

Instructions

  1. Prepare by gathering all ingredients and lining an 8×8 inch baking dish with parchment paper.
  2. In a food processor, pulse the raw almonds until they resemble coarse crumbs.
  3. Add the Medjool dates and blend until the mixture is sticky.
  4. Mix in cocoa powder, nut butter, vanilla extract, and sea salt until fully combined.
  5. Transfer the mixture to the prepared baking dish and press down firmly to create an even layer.
  6. Chill in the refrigerator for about an hour before slicing into squares.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 brownie (40g)
  • Calories: 160
  • Sugar: 12g
  • Sodium: 35mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg