Description
Air Fryer Broccoli and Carrots are a colorful and nutritious side dish that brings life to any meal. These tender yet crunchy veggies are tossed in olive oil and seasoned with garlic powder and paprika, then air-fried to perfection. The result is a delightful combination of savory and sweet flavors that not only enhances your dinner table but also makes healthy eating enjoyable. Perfect for busy weeknights or festive gatherings, this recipe allows you to savor the goodness of vegetables without compromising on taste.
Ingredients
Scale
- 2 cups fresh broccoli florets
- 2 medium-sized carrots, sliced
- 2 tsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt & pepper to taste
Instructions
- Preheat your air fryer to 375°F (190°C).
- Wash and cut broccoli into bite-sized florets and slice carrots into thin rounds.
- In a large bowl, toss broccoli and carrots with olive oil, garlic powder, paprika, salt, and pepper until well coated.
- Place the seasoned vegetables in the air fryer basket in a single layer.
- Air fry for 10-12 minutes, shaking halfway through for even cooking.
- Check for tenderness; if needed, cook for an additional minute or two. Serve hot.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 130g)
- Calories: 85
- Sugar: 4g
- Sodium: 90mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg