Description
Baked Chicken Parmesan is a delicious Italian-American classic that brings together juicy chicken breasts, tangy marinara sauce, and gooey melted cheese for an irresistible weeknight meal. With its golden-brown crust and rich flavors, this dish is perfect for impressing family and friends alike. Enjoy it on its own or served with pasta for a comforting taste of Italy right in your home.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- ½ cup grated parmesan cheese
- ¼ cup fresh basil leaves
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper on both sides.
- Spread a layer of marinara sauce in the baking dish, place chicken on top, and cover with more marinara.
- Top each breast with mozzarella and sprinkle parmesan generously.
- Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (75°C) and cheese is bubbly.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 380
- Sugar: 6g
- Sodium: 850mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 120mg