Description
Baked Feta Eggs with Spinach and Cherry Tomatoes is a vibrant and delicious dish that combines creamy feta, fresh spinach, and sweet cherry tomatoes for a satisfying breakfast or brunch. This easy-to-make recipe is perfect for busy mornings or leisurely weekends. Just bake everything together for a warm, flavor-packed meal that will impress your guests. Enjoy the delightful aroma and colorful presentation as you savor every bite!
Ingredients
Scale
- 200g feta cheese, crumbled
- 4 large eggs
- 200g cherry tomatoes, halved
- 100g fresh spinach
- 2 tbsp extra virgin olive oil
- Salt and pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
- Layer fresh spinach at the bottom of the baking dish and scatter halved cherry tomatoes over it.
- Crumble feta cheese generously over the vegetables.
- Crack the eggs evenly over the spinach and feta mixture.
- Drizzle olive oil on top and season with salt and pepper.
- Bake for 20-25 minutes until the eggs are set but slightly runny in the middle. Serve immediately.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 of the recipe (approximately 250g)
- Calories: 300
- Sugar: 3g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 19g
- Cholesterol: 370mg