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Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce


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  • Author: Joseph
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce is a quick and delightful dish that brings the flavors of the sea to your dinner table. This easy recipe features tender salmon fillets paired with crisp asparagus, all enveloped in a zesty lemon garlic butter sauce. Perfect for busy weeknights or impressing guests, it promises a satisfying meal that requires minimal cleanup. Just bake and enjoy!


Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 1 lb asparagus, trimmed
  • 2 lemons, juiced
  • 4 cloves garlic, minced
  • 4 tbsp unsalted butter
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil.
  2. Place the salmon fillets on one side of the foil and arrange the asparagus beside them.
  3. In a small bowl, melt the butter and mix it with minced garlic and lemon juice.
  4. Drizzle the lemon garlic butter sauce generously over the salmon and asparagus.
  5. Season with salt and pepper, then fold the foil tightly around the ingredients to create a packet.
  6. Bake for 15-20 minutes until the salmon flakes easily with a fork. Serve with any remaining sauce drizzled on top.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 fillet (6 oz)
  • Calories: 350
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg