Description
Bang Bang Chicken Bake is a mouthwatering dish that combines tender chicken breasts with a creamy, spicy sauce, topped with crunchy panko breadcrumbs. This easy-to-make recipe is perfect for weeknight dinners or entertaining guests, delivering bold flavors that will leave everyone asking for seconds. Serve it with rice or steamed veggies for a complete meal that warms the heart and satisfies the palate.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1 cup plain Greek yogurt
- ½ cup sweet chili sauce
- 2 tbsp low-sodium soy sauce
- 1 cup panko breadcrumbs
- 1 tsp chili flakes (adjust to taste)
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Pat the chicken breasts dry and season generously with salt and pepper.
- In a bowl, mix Greek yogurt, sweet chili sauce, soy sauce, minced garlic, and chili flakes until smooth.
- Place chicken in the baking dish and coat generously with the sauce.
- Sprinkle panko breadcrumbs evenly over the top.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C). Serve with remaining sauce drizzled on top.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 breast (170g)
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 110mg