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Brown Sugar Roasted Butternut Squash


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  • Author: Joseph
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Brown Sugar Roasted Butternut Squash is a delightful autumn dish that combines the natural sweetness of butternut squash with rich brown sugar and warm spices. This easy recipe creates tender, caramelized cubes that serve as a stunning side for any occasion, from holiday feasts to weeknight dinners. With its vibrant color and delicious flavor, it’s sure to become a family favorite.


Ingredients

Scale
  • 1 medium butternut squash (about 2 pounds), peeled and cubed
  • 3 tablespoons brown sugar (light or dark)
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon ground cinnamon
  • ½ teaspoon salt

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Peel, seed, and cube the butternut squash into uniform pieces.
  3. In a large bowl, toss the squash with olive oil, brown sugar, cinnamon, and salt until evenly coated.
  4. Spread the mixture on a parchment-lined baking sheet in a single layer.
  5. Roast for 25-30 minutes, stirring halfway through, until golden brown and fork-tender.
  6. Allow to cool slightly before serving warm as a side dish or dessert.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: ¾ cup (120g)
  • Calories: 134
  • Sugar: 10g
  • Sodium: 190mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg