Description
Buffalo Chicken & Cauliflower Casserole is a delightful fusion of tender chicken and roasted cauliflower, all enveloped in a spicy buffalo sauce that ignites your taste buds. This easy-to-make casserole is perfect for any occasion, whether it’s game day or a cozy family dinner. Topped with creamy cheese and fresh green onions, it’s a dish that’s not only satisfying but also visually appealing, making it an instant crowd-pleaser.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cups cauliflower florets
- 1 cup buffalo sauce
- 8 oz cream cheese
- 1 cup shredded sharp cheddar cheese
- 3 green onions, sliced
- 2 tbsp olive oil
Instructions
- Preheat oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Toss cauliflower florets in olive oil, salt, and pepper; roast for about 15 minutes until tender.
- In a skillet, season and cook chicken breasts over medium heat for 6-8 minutes per side until fully cooked. Shred using two forks.
- In a bowl, mix shredded chicken with buffalo sauce and cream cheese; stir in half of the cheddar cheese.
- Combine roasted cauliflower with the chicken mixture; transfer to the baking dish.
- Top with remaining cheddar cheese and green onions; bake for an additional 15-20 minutes until golden brown.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 2g
- Sodium: 880mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 95mg