Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Tuscan Salmon


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Joseph
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Creamy Tuscan Salmon is a sumptuous dish that features perfectly seared salmon fillets enveloped in a rich, velvety sauce made with sun-dried tomatoes, fresh spinach, and garlic. This easy-to-make recipe is not only visually stunning but also delivers an explosion of flavors that will transport your taste buds to Italy. Ideal for impressing guests or enjoying a cozy dinner at home, this creamy delight promises comfort combined with sophistication.


Ingredients

Scale
  • 4 salmon fillets (6 ounces each)
  • 1 tablespoon olive oil
  • 3 cloves garlic (minced)
  • 1 cup sun-dried tomatoes (chopped)
  • 2 cups baby spinach
  • 1 cup heavy cream
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Prepare all ingredients by chopping and measuring them.
  2. Heat olive oil in a large skillet over medium-high heat. Season salmon with salt and pepper, then place skin-side down (if applicable). Cook for 4-5 minutes until golden brown; flip and cook for another 3-4 minutes until fully cooked.
  3. In the same skillet, add minced garlic; sauté for about 30 seconds until fragrant. Add sun-dried tomatoes and spinach, cooking until spinach wilts.
  4. Pour in heavy cream and sprinkle Italian seasoning; let simmer for 3-5 minutes until slightly thickened.
  5. Return salmon to the skillet, spoon sauce over the fillets, and allow to meld on low heat for 2 minutes.
  6. Serve immediately, garnishing with fresh herbs if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Pan-frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 480
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 33g
  • Saturated Fat: 17g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 110mg