Description
Crispy Sheet Pan Black Bean Tacos are a vibrant, vegetarian delight that brings the flavors of Mexico to your kitchen. This easy-to-make recipe features seasoned black beans, colorful bell peppers, and sweet corn, all roasted to perfection on a sheet pan. Ideal for busy weeknights or relaxed weekends, these customizable tacos are sure to satisfy everyone at the table.
Ingredients
Scale
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup bell peppers, thinly sliced (mix of red, yellow, and green)
- 1/2 cup red onion, thinly sliced
- 1 cup frozen corn
- 2 tsp taco seasoning
- 1 tbsp olive oil
- 8 small flour or corn tortillas
Instructions
- 1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2. In a large bowl, combine black beans, bell peppers, red onion, corn, olive oil, and taco seasoning; toss until well coated.
- 3. Spread the mixture evenly on the baking sheet for even roasting.
- 4. Roast in the preheated oven for about 20 minutes until edges are crispy.
- 5. While roasting, warm tortillas in a pan or wrapped in foil in the oven.
- 6. Assemble tacos by scooping roasted filling onto each tortilla; add desired toppings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tacos (200g)
- Calories: 320
- Sugar: 4g
- Sodium: 480mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg