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Dole Whip


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  • Author: Joseph
  • Total Time: 0 hours
  • Yield: About 4 servings 1x

Description

Dole Whip is a luscious, tropical dessert that encapsulates the spirit of summer in every bite. This easy recipe combines frozen pineapple chunks and full-fat coconut milk, creating a creamy treat that’s both refreshing and nostalgic. Perfect for family gatherings or a hot day, it invites endless customization with different fruits. Indulge in this delightful blend of sweetness and tanginess, bringing the magic of theme parks straight to your kitchen.


Ingredients

Scale
  • 2 cups frozen pineapple chunks
  • 1 cup full-fat coconut milk
  • 1/4 cup powdered sugar (adjust to taste)
  • 1 tablespoon fresh lime juice

Instructions

  1. In a blender, combine frozen pineapple chunks, coconut milk, and powdered sugar.
  2. Blend until smooth and creamy.
  3. Add lime juice and blend briefly until well mixed.
  4. Taste the mixture and adjust sweetness if necessary.
  5. For a firmer texture, freeze for 1 hour before serving.
  6. Serve in bowls or cones, garnished with fresh fruit if desired.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 160
  • Sugar: 24g
  • Sodium: 10mg
  • Fat: 8g
  • Saturated Fat: 7g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg