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Easy Moo Shu Chicken


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  • Author: Joseph
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Savor the vibrant flavors of Easy Moo Shu Chicken, a delightful dish that combines tender chicken and fresh vegetables wrapped in soft pancakes. This quick stir-fry recipe offers a satisfying crunch and an interactive dining experience, making it perfect for busy weeknights or special occasions. Customize it with your favorite ingredients for a meal that’s sure to impress!


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts
  • 2 cups green cabbage, shredded
  • 1 cup carrots, shredded
  • 4 green onions, thinly sliced
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp vegetable oil (for cooking)

Instructions

  1. Slice the chicken into thin strips and chop the vegetables.
  2. Heat vegetable oil in a large skillet or wok over medium-high heat. Add chicken and cook until golden brown (5-7 minutes).
  3. Stir in cabbage, carrots, and half of the green onions; stir-fry until veggies are tender yet crisp (3-4 minutes).
  4. In a small bowl, mix soy sauce and sesame oil. Pour over the chicken and veggies; stir to coat evenly.
  5. Cook for an additional 1-2 minutes; adjust seasoning if necessary.
  6. Serve warm with soft pancakes on the side for wrapping or over rice.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-Frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: Approximately 1 cup (240g)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 75mg