Description
Eggplant Parmesan is a beloved Italian dish that delights the senses with its layers of crispy, breaded eggplant, rich marinara sauce, and gooey mozzarella cheese. This comforting vegetarian meal is perfect for family gatherings or special occasions, offering a harmonious blend of flavors and textures that will impress everyone at the table. Easy to prepare and bursting with flavor, this recipe transforms simple ingredients into a delightful culinary experience.
Ingredients
Scale
- 2 medium eggplants (about 1 lb total)
- 1 cup marinara sauce
- 8 oz fresh mozzarella cheese, sliced
- ½ cup freshly grated Parmesan cheese
- 1 cup seasoned breadcrumbs
- 2 large eggs, beaten
- ½ cup all-purpose flour
- 2 tbsp olive oil
- Fresh basil leaves for garnish
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Slice the eggplants into half-inch rounds. Sprinkle with salt and let sit for 30 minutes to draw out moisture. Rinse and pat dry.
- Set up three bowls: one with flour seasoned with salt and pepper, one with beaten eggs, and one with breadcrumbs mixed with Parmesan. Dip each eggplant slice in flour, then eggs, then breadcrumbs.
- Arrange the breaded slices on the baking sheet, drizzle with olive oil, and bake for 25-30 minutes until golden brown.
- In a baking dish, layer marinara sauce, half of the baked eggplant, mozzarella slices, more sauce, and repeat until all ingredients are used.
- Top with remaining cheese and bake covered for 30 minutes; uncover and bake an additional 15 minutes until bubbly.
- Prep Time: 30 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 piece (150g)
- Calories: 320
- Sugar: 6g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 70mg