Description
Garlic Parmesan Chicken Bake is a mouthwatering dish that combines tender chicken breasts with a crispy, cheesy garlic coating. Perfect for family dinners or entertaining guests, this easy recipe delivers rich flavors and an irresistible aroma that will have everyone coming back for seconds. With its simple preparation and customizable options, this bake is a weeknight hero that transforms ordinary meals into extraordinary experiences.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 1 cup panko breadcrumbs
- 2 tbsp olive oil
- 2 tsp dried Italian herbs (oregano and basil)
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
- Season the chicken breasts with salt and pepper on both sides.
- In a bowl, combine minced garlic, grated Parmesan cheese, panko breadcrumbs, olive oil, and dried herbs until well mixed.
- Coat each chicken breast in the mixture, pressing firmly to ensure coverage.
- Place coated chicken in the baking dish and bake for 25-30 minutes until cooked through (internal temperature of 165°F).
- Let rest for a few minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 380
- Sugar: 0g
- Sodium: 640mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 105mg