Description
Golden Crispy Chicken Tenders are the perfect blend of juicy chicken and a crunchy coating, making them an ideal choice for family dinners or casual gatherings. These tenders are easy to prepare and pair beautifully with your favorite dipping sauces. With their golden hue and satisfying crunch, they promise to be a hit at any meal. Get ready to impress your family and friends with this delicious recipe that’s sure to leave everyone asking for more!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup seasoned breadcrumbs (or panko)
- 1 tsp salt
- 1 tsp pepper
- 1 tsp garlic powder
- 1 tsp paprika
Instructions
- 1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- 2. Cut chicken breasts into strips about 1 inch wide.
- 3. Set up a breading station: one bowl with flour mixed with salt, pepper, garlic powder, and paprika; another bowl with beaten eggs; and a third bowl with breadcrumbs.
- 4. Coat each chicken strip in flour, dip in the egg mixture, then roll in breadcrumbs until well-coated. Place coated strips on the baking sheet.
- 5. Bake for 20-25 minutes until golden brown and crispy, flipping halfway through cooking.
- 6. Serve warm with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 3 tenders (120g)
- Calories: 330
- Sugar: 0g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 110mg