Description
Healthy Air Fryer Churro Bites are a guilt-free indulgence that brings the classic dessert to your kitchen with a healthier twist. These delightful bites boast a crispy exterior and fluffy interior, coated in a warm cinnamon-sugar blend. Ready in just 30 minutes, they make for the perfect snack during movie nights or any time you crave something sweet. Serve them fresh with your favorite dipping sauce for an added treat!
Ingredients
Scale
- 1 cup all-purpose flour
- 1 tsp baking powder
- 1 tsp ground cinnamon
- 1/3 cup granulated sugar (or coconut sugar)
- 1/2 cup unsweetened applesauce
- 1/2 cup unsweetened almond milk
- Cooking spray
Instructions
- Preheat air fryer to 375°F (190°C).
- In a bowl, mix flour, baking powder, sugar, and cinnamon.
- In another bowl, blend applesauce and almond milk; combine with dry ingredients until just mixed.
- Scoop small mounds of dough onto parchment paper.
- Spray air fryer basket with cooking spray and arrange churro bites in a single layer.
- Air fry for 10-12 minutes until golden brown, flipping halfway through.
- Let cool slightly and toss in cinnamon-sugar before serving.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Dessert
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 5 churro bites (50g)
- Calories: 150
- Sugar: 8g
- Sodium: 75mg
- Fat: 0.5g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.4g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg