Description
Instant Pot Black Eyed Peas are a comforting, flavorful dish perfect for any occasion. Infused with savory spices and cooked to tender perfection in your Instant Pot, this recipe is not only quick to prepare but also rich in nutrients. Whether you’re celebrating New Year’s Day or simply craving a hearty meal, these black-eyed peas will warm your heart and delight your taste buds. Enjoy them as a standalone dish or paired with rice or cornbread for a satisfying experience.
Ingredients
Scale
- 1 cup dried black-eyed peas
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 2 tsp smoked paprika
- 1/2 tsp cayenne pepper (adjust to taste)
- 2 tbsp olive oil
Instructions
- Set your Instant Pot to 'Sauté' and heat olive oil. Add the chopped onion and minced garlic; sauté until fragrant.
- Stir in smoked paprika and cayenne pepper; cook for an additional minute.
- Add rinsed black-eyed peas and vegetable broth; stir well to combine.
- Seal the lid, set to high pressure for 15 minutes, and allow natural release for 10 minutes.
- Carefully remove the lid, stir gently, and adjust seasoning as needed before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Pressure Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 200
- Sugar: 1g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 9g
- Protein: 12g
- Cholesterol: 0mg