Description
Korean Chicken Bowls are a flavorful fusion of tender, marinated chicken, fluffy rice, and vibrant veggies that bring the essence of Korean cuisine right to your kitchen. This easy-to-make dish features a delightful balance of sweet and savory flavors, topped with fresh green onions and sesame seeds for an irresistible finish. Perfect for busy weeknights or impressing guests, these bowls are sure to become a staple in your home!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/4 cup low-sodium soy sauce
- 3 tbsp brown sugar
- 2 tbsp sesame oil
- 2 cups cooked rice
- 1 cup assorted steamed vegetables (e.g., broccoli, carrots)
- 2 green onions, sliced
- 1 tbsp sesame seeds
Instructions
- In a bowl, combine soy sauce, brown sugar, garlic, and sesame oil. Add chicken and marinate for at least 30 minutes.
- Set oven to 400°F (200°C) or heat skillet over medium-high.
- Remove from marinade (reserve it). Cook chicken until golden brown and cooked through (about 6-7 minutes per side).
- Boil reserved marinade in a saucepan until thickened (approximately 5 minutes).
- Slice cooked chicken and serve over rice with steamed veggies. Drizzle with sauce and top with green onions and sesame seeds.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Cooking
- Cuisine: Korean
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 90mg