Description
Lemon Butter Cod with Rice is a quick and delicious dish that transforms tender cod fillets into a gourmet experience at home. The cod is bathed in a vibrant lemon butter sauce, offering a delightful contrast to the fluffy rice beneath. Perfect for busy weeknights or special occasions, this recipe delivers rich flavors and comforting aromas that will impress your family and friends.
Ingredients
Scale
- 2 (4 oz each) cod fillets
- 2 tbsp unsalted butter
- 1 lemon (juiced)
- 2 cloves garlic (minced)
- 1 cup long-grain white rice
- 2 cups water
- Fresh parsley (for garnish)
- Salt and pepper (to taste)
Instructions
- Rinse the cod fillets under cold water, pat dry, and season both sides with salt and pepper.
- In a medium saucepan, bring water to a boil. Add rice, cover, and reduce heat to low. Cook for 15-20 minutes until tender.
- In a skillet over medium heat, melt butter. Sauté minced garlic for about one minute until fragrant.
- Pour in lemon juice; stir well before adding the seasoned cod fillets. Cook for 4-5 minutes per side until the fish flakes easily.
- Fluff the rice with a fork and serve on plates topped with cod and remaining sauce. Garnish with chopped parsley.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 1g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 75mg